{"product_id":"kfs-rrb-1","title":"MORGAN RAPID ROTATING BAR","description":"\u003cp\u003eMorgan Rapid Rotating Bar This innovative boxing \u0026amp; fitness system is a truly groundbreaking product that helps to teach core fundamental boxing skills. Using the highest quality powder coated steel frames, high-speed internal ball bearings and a padded punch bag, the RRB will help to develop:  Hand-eye coordination Footwork Balance Speed Stamina Accuracy  The RRB offers a Power simulating the realistic sparing experience in a safe environment. With all of this and more, trainers and trainees will be able to learn, practice and gain skills required in a real bout!  Wall mounted Padded striking target High-speed bearings Flat wall folding after use Bolts\/Spanner Supplied Height adjustable telescopic pole Easy assembly Weight inc packaging 6kg  SPECIFICATIONS:  Total distance off the wall (plate to the end of the striking point) 137cm Striking bar: 60cm with a 5cm diameter Mounting Bracket: 73cm of the wall with a 20cm x 20cm mounting plate All bolts, dyno blots, screws and assembly tools supplied.     *Must be fitted to a brick wall* If Installing on Sheetrock or Drywall you MUST attach wooden board with at least 4-6 screws on each side that will go into 2x4 studs and attach the bar to the wooden board.\u003c\/p\u003e","brand":"Knockout Fitness Supply","offers":[{"title":"Default Title","offer_id":67263037702385,"sku":"RRB-1","price":319.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/1933\/5921\/files\/RRB-1_d8c76b6c-d843-48b2-8845-f17ce2ce4f59.jpg?v=1792462504","url":"https:\/\/knockoutfitnesssupply.com\/products\/kfs-rrb-1","provider":"Knockout Fitness Supply","version":"1.0","type":"link"}